Boxing Workshop JULY 28-29, 2012
I’ve got some exciting news for fighters in the Los Angeles area. I am offering boxing workshops during the last weekend of July. All boxers, fighters, coaches, are welcome! During this 2-hour...
View ArticleHow to Throw a Jab
While the jab isn’t as exciting as the cross, hook, or uppercut, the jab is more useful than all other punches combined. The jab can punch, push, distract, create openings, or even defend against your...
View ArticlePower Punching Secrets, PART 2: Implosive Punching
I’m about to start a war against “explosive punching”. “Explosive punching” is the reason why so many fighters fall off balance. It’s the reason why fighters punch so slow. It’s the reason why...
View ArticleAdvanced Boxing Workshop
ADVANCED BOXING TECHNIQUE for balance, footwork & punching power! The Advanced Boxing Workshop is now for sale! I’m releasing over 2 hours of footage from my live boxing workshop on advanced...
View Article10 Boxing Footwork Tips
The average fighter has terrible footwork. And I’m not talking about the guy in the corner that’s only been boxing for 2 months, I’m talking about the AVERAGE AMATEUR-LEVEL COMPETING BOXER....
View ArticleBreathing Techniques for Fighting
Are you getting tired for no reason? Are you running out of air during fights? Or do you just stress out behind your guard and get beat up until the bell rings? Breathing is an essential function of...
View ArticleCorkscrew Punch Technique
WHAT is the corkscrew punch? HOW do you throw a corkscrew punch? WHY should you corkscrew punch? …and WHEN should you throw the corkscrew punch? The corkscrew punch is no secret amongst trained...
View ArticleBalance Secrets from a Dancer
I don’t normally write this sort of random article but I learned so much from a private lesson yesterday that I had to share it with my readers. This is the sort of thinking that changes the way you...
View ArticleBoxing Head Movement
What’s the secret to great head movement? It has to do with understanding what good head movement is and how to do it. You’ll need to learn the different styles of head movement and how to train the...
View ArticleBoxing Workshop JUNE 22, 2013
Fighters in the Southern California area: I am doing a special ONE-DAY ONLY boxing workshop June 22, 2013 in Los Angeles. All boxers, fighters, coaches welcome! During this 2-hour interactive...
View ArticleDancer’s Footwork for Fighters
10 DAYS OF INTENSE FOOTWORK TRAINING Develop a slick explosive footwork for fighting. Hold your ground and throw punches with more power than ever before. Move with catlike agility and razor-sharp...
View ArticleHorizontal Punches vs Vertical Punches
Should you punch with a horizontal fist or a vertical fist? Which is more powerful? Which is faster? Which is BETTER? It depends on who you ask. Some trainers say you should punch with a horizontal...
View Article10 Pro Boxing Techniques
How do pro boxers fight? What techniques do pros use that amateurs don’t? What are some special things that only pros do? What are the things that pros do really well? I’ve put together a list of key...
View ArticleThe 3 Phases of Punching Technique
The real title of this article is actually “Why Lifting Weights Won’t Increase Punching Power – PART 3″. Why do I keep revisiting this sensitive topic? It’s not because I want all the sports experts...
View ArticlePro Boxing Tips for Punching Power – FRANK BUGLIONI
I was able to get UNDEFEATED professional super middleweight boxer Frank Buglioni to share some power punching tips for us here at ExpertBoxing. He’s currently 11-0 with 8 knockouts! And fighting...
View ArticleJoint Strength and Punching Power
Your joints play a tremendous role in generating and delivering power. It has come to my attention in the recent years of the tremendous role that your joints play in delivering power. Unfortunately,...
View ArticleBoxing Bounce Step – Footwork Technique
Learn how to bounce in-and-out like a REAL BOXER! You would think everyone would know how to bounce-step just from watching Muhammad Ali, but things don’t work that way. Like any other skill in...
View ArticleUppercut Power Tips and Technique
The uppercut is probably the most improperly thrown punch in boxing. Everybody knows how to throw a sharp jab, and a hard right hand, and killer left hook. But when it comes to uppercuts, oh man…it’s...
View Article5 Common Punching Mistakes
5 deadly punching mistakes that can get you knocked out. As a beginner, it can be difficult to remember the 50-point checklist of possible mistakes every second of the fight. Technique, strategy,...
View ArticleConstant Movement in Fighting
Keep moving! Stay busy! Let your punches go! Move your head! Why should you keep moving? Some people think constant movement is a waste of energy or makes you predictable…but I completely disagree....
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